Niche guide

How to make a longevity and biohacking briefing with AI

Evidence-weighted longevity and biohacking news — skeptical, specific, actionable.

How to make a longevity and biohacking briefing with AI

Turn the week's longevity and biohacking claims into a calm, skeptical, evidence-weighted audio briefing — no mic, no editing, no hype.

The longevity and biohacking world moves fast and over-promises faster. Every week there's a new rapamycin headline, an NMN study, a cold-plunge protocol, or a $90 supplement that claims to add a decade to your healthspan. Most of it is n=1 anecdote dressed up as science, and the people selling it rarely mention sample size, effect size, who funded the study, or the supplement interactions. A longevity and biohacking briefing cuts through that — a short, regular audio segment that takes one claim at a time and asks the only question that matters: what does the evidence actually say?

The Longevity & Biohacking template is built for exactly this. It pairs a skeptical clinician with a sharp science host and runs every topic through a five-beat structure — the claim, the evidence, the hype, the actual take, and a clear 'not medical advice' close. You don't need a studio, a co-host, or a medical degree to record it. Paste a study, a product page, or a topic, and Pollinator Studio writes the dialogue, voices both hosts, mixes the music, and hands you a ready-to-publish episode.

Hosts
Charon & Aoede
Length
6–10 minutes
Sources
Study URL or abstract, Supplement / device product page, Topic prompt, Paste text
Best for Longevity newsletter writers, biohacking creators, health coaches, supplement-curious nerds, and anyone tired of wellness hype who wants the actual evidence.

How to make one with Pollinator Studio

  1. 1

    Start from the Longevity & Biohacking template

    One click opens the template fully preset: two complementary hosts, a calm corporate-tech background bed, and a script prompt tuned to preserve sample size, effect size, mechanism, and funding source. Use it as-is, change any part of it, or save your edited version as your own template to reuse every week.

  2. 2

    Drop in this week's claim

    Paste a study URL or abstract, a supplement or device product page, or just type the topic ('Does NMN actually raise NAD+ in humans?'). The briefing works best on one specific claim per episode rather than a grab-bag of trends.

  3. 3

    Cast the clinician and the science host

    It defaults to Charon as the skeptical clinician (Dr. Kline) and Aoede as the science host (Nina) — both at a measured 1.1x pace. Preview any of the 73 voices and swap either one, then set each host's delivery so the clinician sounds evidence-focused, not sneering, and the host stays curious and sharp.

  4. 4

    Generate and tighten the script

    AI builds the five-beat dialogue: the claim, the study design and effect, how it's being marketed, the honest take, and the disclaimer. Edit any line — add the real p-value, flag a dosage concern, or note that a result is n=1 versus replicated. Rewrite the intro ('Longevity and biohacking: {{topic}}. Let's look at the evidence.') and the outro to match your voice.

  5. 5

    Render the audio

    Set your length (a tight 6–10 minutes suits a single-claim briefing), then generate. Each segment is voiced in parallel and mixed with the background bed, so a full episode renders in a couple of minutes — no recording or editing.

  6. 6

    Publish the briefing

    Add AI-generated or uploaded cover art, download the MP3, or submit your built-in RSS feed once to Spotify, Apple Podcasts, and Amazon Music. Every future briefing then publishes to all three automatically.

Make it your own

The Longevity & Biohacking template is ready to use as-is — one click and you're generating. But every part is editable: swap any of the 73 AI voices and set each host's delivery and pace, change the background music, edit the AI script and intro/outro prompts, set the length, and add your own or AI-generated cover art. Use it exactly as built, or make it yours: swap the clinician and science-host voices from 73 options, set each host's pace and delivery, change the background bed, rewrite the intro/outro and the "claim → evidence → hype → take" script prompt, set your length, drop in your own cover art — then save it as your own reusable template.

Prefer to start from scratch? Build your own custom template and save your setup to reuse for every future episode.

Tips for a great niche episode

  • Lead with the effect size, not the headline. 'A 12% improvement in a 28-person trial' is more honest — and more interesting — than 'reverses aging.'
  • Always name who funded the study and whether the host sells the supplement. That single habit builds more trust than any production value.
  • Separate n=1 self-experiments from replicated findings out loud. Listeners forgive uncertainty; they don't forgive false confidence.
  • Keep the clinician skeptical but kind — the prompt is built to respect hope, not mock it. Set the delivery to 'measured,' not 'smug.'
  • Add recurring pronunciation rules for terms like 'rapamycin,' 'NAD+,' and 'autophagy' so every episode says them correctly.

What you can do with Pollinator Studio

  • 100+ ready-made templates — one click to start
  • 73 AI voices — preview + per-host delivery & pace
  • AI script from a URL, pasted text, or a topic
  • 83-track licensed music + transition library
  • AI-generated (or upload your own) cover art
  • One-click RSS distribution to Spotify, Apple & Amazon

Try the Longevity & Biohacking template free

30 minutes of audio per month. No credit card, no microphone.

Start free

Frequently asked questions

Is this giving medical advice?

No — and the template makes that explicit. Every episode ends on a 'talk to your doctor before you buy anything, not medical advice' close, and the script is framed as evidence analysis, not a recommendation. Keep that disclaimer in; it protects you and sets the right expectation.

How do I keep it skeptical without sounding cynical?

That balance is baked into the template's clinician persona: evidence-focused, doesn't sneer, respects people who are hopeful. You can fine-tune it in the host delivery instructions — aim for 'curious and rigorous' rather than 'dismissive.'

Can I cover a supplement or device instead of a study?

Yes. Paste the product page or your notes as the source. The five-beat structure still works — the claim, what evidence backs it, how it's being sold, your actual take, and the disclaimer.

Do I need recording gear or a co-host?

No. Both hosts are AI voices, so there's no microphone, no editing software, and no second person — you paste a source, review the script, and render in the browser.

How often should I publish?

Weekly works well for a single-claim briefing — pick the one study or product everyone's talking about. Save your customized version as a template so each new episode starts from your exact format and voices.